Why Psychotherapy or Counselling?

There are a wide variety of reasons why people feel that psychotherapy or counselling can benefit them:

  • Relationship issues
  • Stress (including Post Traumatic Stress)
  • Anxiety
  • Depression
  • Bereavement
  • Cancer support
  • Abuse (Emotional,Physical,Sexual)
  • Trauma
  • General counselling
  • Personal development
  • Self esteem

The above is not an exhaustive list and the therapeutic process is one which can provide insight into many areas of your life resulting in a more empowered you with a greater sense of connection to self and others.