Why Psychotherapy or Counselling?

There are a wide variety of reasons why people feel that psychotherapy or counselling can benefit them:

• Relationship issues
• Stress (including Post Traumatic Stress)
• Anxiety
• Depression
• Bereavement
• Cancer support
• Abuse (Emotional,Physical,Sexual)
• Trauma
• General counselling
• Personal development
• Self esteem

The above is not an exhaustive list and the therapeutic process is one which can provide insight into many areas of your life resulting in a more empowered you with a greater sense of connection to self and others.